Hersoulfit Free Mini Fat Loss Course

Free

Belly-Be-Gone Group Coaching Program

Welcome Sis, to my unique fat loss coaching program tailored specifically for black postmenopausal women with a sweet tooth who struggle with hormonal sugar cravings and belly fat. My program combines personalized plant-based nutrition guidance with intermittent and extended fasting strategies. I also teach proven hacks for your eating habits that support your fat loss goals and are guaranteed to help you succeed. With an emphasis on evidence-based practices, mindset, and accountability, I strive to provide customized support that will optimize your fat loss efforts including stress management techniques, smarter-not-harder fitness methods and tips for delicious, vibrant, healthier meals and satisfying dessert options that won't sabotage your progress. I pursue to build a supportive private community that connects you with like-minded individuals and offers mindfulness practices and strategies in order to help you manage challenges along your journey. I am committed to providing a safe and empathetic space to help you build sustainable habits that consider your individual needs in order to help you reach your fat loss goals with ease. Join me and embark on a transformative and continuous journey towards fat loss and abundant health.

3 monthly payments of $399.00 USD

14-day Sugar-Craving Detox Challenge: Tame Your Tastebuds and Your Tummy

Get all of the tips for stopping sugar cravings dead in their tracks with this easy-to-read and easy-to-execute guide with video lessons for menopausal women with a sweet tooth struggling to lose fat on a plant-based diet.   After 14 days of applying all of the tips from the beginning until the end, you will have less bloating, decreased belly fat, improved digestion, more stable energy levels, enhanced sleep quality, a heightened sense of taste and you will feel inspired by increased control over your dietary habits!

$97.00 USD

Hersoulfit Free Mini Fat Loss Course

Free

Belly-Be-Gone Group Coaching Program

Welcome Sis, to my unique fat loss coaching program tailored specifically for black postmenopausal women with a sweet tooth who struggle with hormonal sugar cravings and belly fat. My program combines personalized plant-based nutrition guidance with intermittent and extended fasting strategies. I also teach proven hacks for your eating habits that support your fat loss goals and are guaranteed to help you succeed. With an emphasis on evidence-based practices, mindset, and accountability, I strive to provide customized support that will optimize your fat loss efforts including stress management techniques, smarter-not-harder fitness methods and tips for delicious, vibrant, healthier meals and satisfying dessert options that won't sabotage your progress. I pursue to build a supportive private community that connects you with like-minded individuals and offers mindfulness practices and strategies in order to help you manage challenges along your journey. I am committed to providing a safe and empathetic space to help you build sustainable habits that consider your individual needs in order to help you reach your fat loss goals with ease. Join me and embark on a transformative and continuous journey towards fat loss and abundant health.

3 monthly payments of $399.00 USD

14-day Sugar-Craving Detox Challenge: Tame Your Tastebuds and Your Tummy

Get all of the tips for stopping sugar cravings dead in their tracks with this easy-to-read and easy-to-execute guide with video lessons for menopausal women with a sweet tooth struggling to lose fat on a plant-based diet.   After 14 days of applying all of the tips from the beginning until the end, you will have less bloating, decreased belly fat, improved digestion, more stable energy levels, enhanced sleep quality, a heightened sense of taste and you will feel inspired by increased control over your dietary habits!

$97.00 USD

1 on 1 Individual Precision

  Conquer sugar cravings, harmonize your hormones, and lose massive inches from your belly—all while savoring decadent desserts that aren’t only allowed but actually encouraged. Tailored exclusively for menopausal women with a sweet tooth, my unique 1:1 coaching program mentors women with mastering their eating habits with more precision based on individualized eating plans that incorporate the fundamental concepts of plant-based eating and it’s positive impact on menopausal health.   Group coaching calls are included in this program as well as individual 1 on 1 calls each week for 3 months for personal customization.   As a bonus, the HerSoulPlan App is included for easier planning and tracking of sliding eating windows, fat loss goals and overall review of progress on a daily, weekly, and monthly basis.

3 monthly payments of $340.00 USD

1 on 1 Individual Precision

  Conquer sugar cravings, harmonize your hormones, and lose massive inches from your belly—all while savoring decadent desserts that aren’t only allowed but actually encouraged. Tailored exclusively for menopausal women with a sweet tooth, my unique 1:1 coaching program mentors women with mastering their eating habits with more precision based on individualized eating plans that incorporate the fundamental concepts of plant-based eating and it’s positive impact on menopausal health.   Group coaching calls are included in this program as well as individual 1 on 1 calls each week for 3 months for personal customization.   As a bonus, the HerSoulPlan App is included for easier planning and tracking of sliding eating windows, fat loss goals and overall review of progress on a daily, weekly, and monthly basis.

2 monthly payments of $255.00 USD