Is there an effective formula for losing fat for menopausal women?
In this 2nd episode, I talk about:
- What's the best formula for weight loss?
- What formula works for me?
- Do you need a formula to lose weight?
- What to do if you don't have a formula of your own and need action steps quick!
You can find more tips and strategies on my instagram:
@hersoulfit
To sign up for the free fat loss course go to: www.hersoulfit.com
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Stay tuned to the next episode where I talk about how to get in the negative calorie zone!