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Is there an effective formula for losing fat for menopausal women?

Episode #2

In this 2nd episode, I talk about:

  1. What's the best formula for weight loss?
  2. What formula works for me?
  3.  Do you need a formula to lose weight?
  4. What to do if you don't have a formula of your own and need action steps quick!

You can find more tips and strategies on my instagram:

@hersoulfit

To sign up for the free fat loss course go to: www.hersoulfit.com

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Stay tuned to the next episode where I talk about how to get in the negative calorie zone!